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Individual Therapy

1:1 counseling with a client centered, solution focused approach to navigate through your fears and the difficulties life may bring. 

Women's Issues

Counseling that addresses concerns primarily faced by women including, but not limited to, sexism, stereotyping, motherhood, childbirth issues and infertility struggles, gender roles and the pressure to balance a career and family, parenting and marriage difficulties.  

Small Business
Employee Support

Short term counseling to help employees with workplace conflicts, mental health challenges, and personal conflict that may hinder their ability to be successful on the job.  Employers set up a unique and customized plan for their employees based on need. 

Premarital Counseling

Couples therapy that strives to prepare you mentally for marriage,  resolve issues in your relationship before you commit to marriage, and set relationship goals.

Concierge Mental Health

Client pays a monthly fee to the therapist in exchange for a customized number of sessions which can be delivered in either 30, 60, or 90 minute increments, in person - by phone - or telehealth.  Flexible hours provided. 

Group Counseling

Group therapy  consists of approx. 4 to 10 clients who are all addressing a specific problem such as grief, anxiety, divorce, mindfulness, self care, and a wide range of other topics.  Participants can share their experiences in a safe setting while receiving support from the therapist. 

Couples Counseling

Couples counseling helps explore conflict between the partners, improve communication, and strengthen relationships. 

Christian Counseling

Christian counseling provides  you with the opportunity to incorporate your Christian faith into the counseling session.

Having a Christian therapist will provide you with the choice of having additional support with prayer during your session.

Life Coach

A life coach is a person who can help you progress in various aspects of your life. People who work with coaches can get support to improve their mindset, personal skills, relationships, career, and much more. Relationship coaching, financial coaching, small business coaching, health and wellness coaching, and career coaching are a few areas where support can be provided. 

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